For some professional athletes, knocking out a tooth is considered normal, or even something to be proud of. For the rest of us casual players, it’s a serious dental emergency. It can be a painful nightmare that might result in a permanent gap in your smile. To prevent that, it’s important to keep your teeth safe during sports all year round, but especially during fall sports like football. Here are 3 tips to protect your teeth during sports and prevent an extra appointment with your emergency dentist in Grants Pass.
1. Get a Custom Mouthguard
A mouthguard is a plastic tray worn over the teeth to protect them from injury during physical activity. You could buy a one-size-fits-all mouthguard from the sporting goods store or drug store, but it actually won’t work as well as a custom mouthguard from your family dentist in Grants Pass. This is because your dentist takes impressions of your teeth and designs a customized tray that fits you and only you. The more snugly a mouthguard fits over your teeth, the more protection it provides. That’s why if you’re an athlete, it’s definitely worth the investment in a custom mouthguard to protect your pearly whites.
2. Wear a Helmet
No matter what sport you play, a helmet should be an absolute necessity. It keeps you from getting a serious head injury like a concussion. They’re especially important if you’re a football player, since you’re running around and tackling other players. Football helmets in particular are crucial because they have a strip over the mouth to provide a little more protection against oral injuries. When you pair that with a custom mouthguard, your teeth should be extra shielded.
3. Stay Safe Even During Solo Activities
Fall is a great time for physical activity, even if it’s not a contact sport like football. You can just take a walk or a bike ride around the neighborhood to admire the changing colors of the leaves. Still, during these activities, you should wear a mouthguard and/or a helmet. This is because there’s always a chance you could fall down and your teeth could make contact with the hard ground. For this reason, it wouldn’t hurt to be protected. When it comes to your dental health, you can never be too careful.
It’s imperative to stay safe during fall sports by wearing a custom-made mouthguard and helmet, even during activities by yourself. Follow these tips to avoid a dental emergency this autumn.
About the Author
Dr. Tanner Barratt has been practicing dentistry in Grants Pass, OR for four years and counting. He achieved his Doctor of Dental Surgery degree from the University of Louisville. If you find yourself with a dental emergency, contact Dr. Barratt first thing through his website or by calling (541) 476-4583.